Life By Design
Live with Intention. Grow with Confidence. Thrive with Purpose.
About
For over 15 years, I’ve had the privilege of helping individuals navigate life’s challenges and create meaningful change. With the right support, tools, and mindset, you can break free from what’s holding you back and step into a life filled with confidence, purpose, and joy. I’m here to walk alongside you, offering guidance and encouragement every step of the way.
Elizabeth Smith
Licensed Professional Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Coaching
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Reality Therapy
- Psychotherapy
- Positive Psychology
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna
- Magellan
- Meritain Health
- Optum
- Out of Network
- Out of Pocket
- UMR
- United Healthcare
Location
Peterson Counseling Services LLC
2001 E. 70th Street Ste 502
Shreveport,
LA
71105-5325